#春季养身计划#
Yangufang's tri-color quinoa oatmeal is something I've been looking forward to trying
There are 15% tri-color quinoa added in each serving, which is a high-quality carbohydrate with high protein and high fiber!
100g of tri-color quinoa oatmeal is equivalent to the dietary fiber of 944g of broccoli and the protein of 542ml of milk🥛!
0 additives, no sucrose, no fragrance, no coloring! Eat more at ease.
It only needs to use 200ml of boiled water above 90 degrees, milk, or other liquids you want to mix, soak for 3 minutes and you can eat it!
The taste is very delicate and soft, with a full flavor of wheat. But if you like chewy like me, you may not like it so much.
There are three flavors of oatmeal biscuits, spicy lobster 🦞, cumin beef, and sea salt cheese.
The biscuits are very fragrant, and they taste like oatmeal.
The spicy lobster is slightly spicy, the cumin flavor of the cumin beef is also light, and the sea salt cheese has the milk flavor of cheese! If you go out, or if you have a very salty mouth, you can try it~
I also like vitamin C effervescent tablets, which contain vitamin B and C. Personally, I think it tastes better than other VCs!
Dissolve it in 200-250ml and drink it. Children under 3 years old are not allowed to drink it. Adults should not exceed 4 tablets per day, and pregnant women can only take 1 tablet per day
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# 春季养身计划 #
燕谷坊的三色藜麦燕麦粥是我一直期待尝试的
每一份里有15%的三色藜麦添加，是高蛋白高纤维的优质碳水！
100g的三色藜麦燕麦片相当于944g西兰花的膳食纤维，以及542ml牛奶🥛的蛋白质！
0添加，无蔗糖、无香精、无色素！吃着更放心。
它只需用200ml高于90度的开水、牛奶、或者其他你想要搭配的其他液体，泡3分钟就可以食用啦！
口感很细腻软儒，麦香味十足。不过如果像我一样喜欢有嚼劲点的，可能会没有那么喜欢。
燕麦饼干有三种口味，香辣龙虾🦞、孜然牛肉、海盐芝士。
饼干都挺香的，吃的出燕麦香味。
香辣龙虾就一丢丢辣，孜然牛肉的孜然味也是淡淡的，海盐芝士有着cheese的奶香味！要是出门，或者好咸口的可以试试～
维C泡腾片我也喜欢，含维生素B、C。我个人觉得比其他VC好喝！
用200-250ml溶解后喝，3岁以下小朋友不可以喝哦。成人每日不超过4片，孕妇每日也只可1片
