# 春季养身计划 # 5分钟快速营养早餐好伴侣-燕谷坊红枣核桃胚芽燕麦片日常早餐离不开碳水的我，总是在尝试不同的碳水来源保证纤维和营养的均衡。最近在尝试燕谷坊的这款红枣核桃胚芽燕麦片，是我很喜欢的一款产品。一大包里是10包独立包装，可以便携，使用方便。燕麦片是速溶款，只要在微波炉里打1分钟或者热饮冲泡3分钟即可~这款红枣核桃燕麦片，可以肉眼看到红枣和核桃的磨粉，与厚椰乳一起冲泡，非常香甜！如果使用热水又想要一点甜味的，加一丢丢蜂蜜也超级赞！与大家分享一下我的5分钟快手早餐~

#春季养身计划#Unlock a new way to eat oatmealIn fact, there is no need to cookCan be soaked directly with hot waterbut i made polentaI added a bag of oats by the way.Taste immediately up upThe oatmeal of this Yangufang is red date walnut flavorAfter adding it to polentaImmediately get√ the sweet

#春季养身计划#Health new favoriteYangufangs Red Date Walnut Oatmealvery easy to punchHot water (does not need to be boiling water) can be washed awaycan drink directlyThere are about ten individually wrapped packs in a large pack.Just pour it outvery simpleDelicious, convenient and nutritiousDe

#春季养身计划#Yangufangs Oatmeal with Red Dates and WalnutsBasically contracted my dinner every dayTake two sachetsAdd a small packet of Yonghe soybean milk powderyou can eat very fulland very easy to digestwhen diarrheaor stomach upsetjust eat a bowlno burden at allRed dates and walnuts are s

#亚米经验值+1#Oatmeal from YangufangCan completely replace staple foodespecially at nightBrew two packsIts basically like a bowl of rice.I wont be hungry after eatingBut much healthier than riceAnd wont gain weightnatural ingredientseat at easeand healthy

#亚米经验值+1#Gagazui Shredded Vegetarian SteakAnd Yangufangs cerealThis must be kept wellBecause there is a lesson from the previous experience of being bitten by a mouse.Dont dare to mess aroundSo keep it in a box with a lidAfter all, mice cant bite the plastic box, right?The vegetarian stea