# 亚米经验值+1 #I want to eat Liangpi! ! ! However, one is that there are no authentic cold noodle shops around here. The second is that Liangpi is not low in carbohydrates. If it is really sold, I dare not let go of it. So this healthy powder skin came in handy In terms of appearance, it can be regarded as similar to Liangpi In terms of taste, this vermicelli skin is more crispy, not as soft as cold skin But it is barely acceptable taste The key is that it is konjac leather, low in calories, low in fat and low in calories Eat a big bowl without fear of blood sugar spike Ready-to-eat healthy noodles Serve with blanched vegetables (in fact, shredded cucumbers are the best, or bean sprouts are also fine. You can only use shredded lettuce like me) Add vinegar, chili oil, light soy sauce, salt And the key is full of sesame paste 😁 Mix it up A healthy, low-fat and gluttonous "Liangpi" is enough
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# 亚米经验值+1 #想吃凉皮!!! 然而一是我们这附近没有卖正宗凉皮的 二是凉皮好歹碳水不低 真有卖的也不敢放开了吃 于是乎这款健康粉皮就派上了用场 长相上吧 算是跟凉皮有八成像 口感上 这个粉皮更脆谈一丢丢 没有凉皮的软 但也算是勉强能接受的口感 关键是它是魔芋制皮 低卡低脂低热量 一大碗吃进去也不怕血糖飙升啊 开袋即食的健康粉皮 搭配点焯好的蔬菜(其实新鲜黄瓜丝最棒 或者豆芽也行 没有只能像我这样用生菜丝凑合了) 加上陈醋、辣椒油、生抽、盐 还有关键的满满的芝麻酱😁 拌上一拌 一份健康低脂又解馋的“凉皮”就搞定了呢