❥ All the treasures all over the body say is it 👉🌽The vitamin content in corn is very high, which is 5-10 times that of rice and wheat. Among all staple foods, corn has the highest nutritional value and health care effect. The high nutrients such as riboflavin contained in corn are very beneficial

# 开箱大吉 牛转钱坤 #Sago is my favorite small ingredient to add to all kinds of desserts.Such as mango sago, milk sago, papaya sago and other desserts.Because it is not only delicious. It also contains a lot of carbohydrates.There are also small amounts of protein, fat and vitamins.The most important

#黑色星期唔呼！#Soak black rice in advance before eating, the steamed rice is delicious!Black rice contains nutrients such as protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, etc. Contains anthocyanin pigments, which themselves have strong anti-a