# 全球购 # As a person who likes to eat yams, daily handling of yams has become a big problem. I once cut yams with my bare hands, which made both my hands and arms red and itchy. I shouldn't be alone, right? Since then I don’t dare to handle yams 😂 Recently I discovered online that there are also yam tablets! ! And it’s a variety that’s only available in China: iron-rod yam! I have to say that the quality of this Tiegun Yam tablet is really very good. No sulfur, no bleaching, no smell Packed in a transparent bottle, every piece is complete Turns pink when cooked Because yam itself has no strange smell, it will not change the taste of the soup. It is very suitable for making soup and porridge, and unlike potatoes, it is not easy to break into pieces. The taste is more powdery and waxy than ordinary yam, and not too crispy. If you don’t soak it in advance, it is recommended to cook it longer. Since it takes a long time to cook soup and porridge, you don’t need to soak it, which is very convenient! As we all know, yam is a root vegetable with very high nutritional value Rich in protein, vitamins, choline, inorganic salts and trace elements It has the effects of nourishing the spleen and stomach, nourishing the lungs and kidneys, etc. Babies with bad gastrointestinal problems can eat more yams every day! With Yiling’s Tiegun Yam Tablets, you can eat yam every day! Mom no longer has to worry that I never eat yams because I’m afraid of trouble hahaha✌🏻