# 冬日养生 #I have been eating black sesame paste since I was a child. I am so happy to find it in Yami. One pack can fill me up. The original flavor is not too sweet. Black sesame has many effects. It is good for hair and kidneys. It nourishes It is good for hair and health, nourishes qi and kidneys, moistens the intestines and relieves constipation. The sugar-free version is healthier.

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# 冬日养生 #从小就吃的黑芝麻糊，太开心在亚米找到了，一包就可以饱腹，原味也不会太甜，黑芝麻功效很多，对头发有好处，对肾脏也是有益的，养发又养生，补气又补肾，润肠通便，无糖版本更健康。

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