# 冬日养生 ​​#Here is a new combination of multigrain porridge. It uses millet, rice and a little black rice purchased on Yami. The porridge made in this way is really healthy and delicious. I try various whole grain combinations every day to stay healthy and healthy.

# 冬日养生 #Organic millet is really good for health. To stay healthy, eat organic millet. In winter, I often eat a bowl of warm millet porridge that nourishes my stomach. If you like sweet taste, you can add some brown sugar to dispel the cold. A bowl of millet porridge in winter is so healthy and del

# 冬日养生 #Eat healthy multi-grain rice for health. The rice I bought on Yami is mixed with some black rice and red rice. What I get is not refined carbohydrates, but very healthy whole-grain rice. It’s really delicious and healthy.

# 冬日养生 #Purple rice porridge is ready, healthy porridge for lunch today. It contains snowflake rice, purple rice, red rice bought on Yami, and lotus seeds. I really like buying health ingredients on Yami. Healthy and delicious lunch porridge.

# 冬日养生 #A bowl of steaming hot health soup, drinking a bowl every day is really good for health. It contains wolfberry and red dates that I bought on Yami. The wolfberry I bought on Yami is big, round, and very plump. I must add it to health soup.

# 冬日养生 #Taishan eight-treasure porridgeI think eight-treasure porridge is really a very healthy one among vegetarians. First of all, eight-treasure porridge contains various grains, which are helpful for digestion and better for health. Especially in winter, having a bowl of hot eight-treasure por