# 冬日养生 # You must drink lotus seed porridge in winter. This is Dongzhiwei North and South Macroot lotus seeds. You can use it to make desserts and health porridge. I usually cook it with rice. It is full of nutrients and very nutritious. Stomach, tastes good too

Show Original

# 冬日养生 # 冬天一定要喝莲子粥呀，这个是东之味南北通心莲子，可以用它来做甜品，也可以用它来做养生粥，我通常把它和大米一起煮粥，营养满满，十分养胃，味道也好

[{"image_id":615568,"post_id":1866473,"type":null,"image_url":"sns\/c3cdc99e3610b7f82499311cc2f5eaa0_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":459325,"post_id":1866473,"image_id":615568,"ref_id":3772,"ref_item_number":"1021016131","type":2,"location":"x:1.0038461538461538,y:0.4302560940908659","tag_name":"Lotus Seed 170g","tag_ename":null,"topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":615569,"post_id":1866473,"type":null,"image_url":"sns\/634047b58c47b939e147e32dcc104dd4_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":615570,"post_id":1866473,"type":null,"image_url":"sns\/ebfef4b03a53aa2e7474b8a3316d5ae9_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]