# 冬日养生 #Quaker’s almond lotus seed oatmeal breakfast is really good! When you get up in the morning, drink the hot water directly and drink it to warm your whole body and your stomach, which is very comfortable! The taste is also very good, with a light lotus seed fragrance! tastes good!

# 冬日养生 #This corn silk tea is quite healthy! It’s not sweet at all. It’s very similar to the barley tea in some hot pot restaurants in China. It has a very refreshing feeling. Drinking it on an empty stomach in the morning will warm your whole stomach. I didn’t pay much attention to reducing edema!

# 冬日养生 # It’s really easy to have a sore throat if you are arrogant! Especially when I wake up every morning, my throat is on fire! This orange-red ointment from Fangjiapu is great for clearing away heat and moisturizing the lungs. It’s really good to drink a cup of it when you wake up in the mornin

# 冬日养生 #Brown rice juice! This brown rice water is really the kind of water that is too sweet and I don’t like it at the first sip, but the more I drink it, the more it tastes and I can’t stop drinking it! I bought 4 bottles this time! Have a cup for breakfast every morning! Very satisfying!

# 冬日养生 #Yami pastry is recommended, it has a rich taste and a strong egg flavor. The tiger skin is my favorite part. There is a layer of lactic acid bacteria sauce between the tiger skin and the cake. The overall taste is not overpowering or greasy, and its great to have with a cup of milk or coffe