# 冬日养生 # I would recommend this black corn, it is so much more delicious than ordinary corn! And it is much healthier than rice. Eating corn with beef is really great. The combination of whole grains and protein is really the best choice for health.

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# 冬日养生 # 我要推荐这个黑玉米，它比普通玉米好吃太多倍了！而且它比大米饭要健康很多，吃玉米搭配牛肉真的好棒棒，粗粮和蛋白质的结合，真的是养生最佳选择。

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