# 美食种草 #When I was a child, my mother always liked to add some sweet potatoes🍠dried sweet potatoes when cooking porridge. I haven’t had sweet porridge for a long time. My mother said that millet nourishes the stomach and sweet potatoes are crude fiber foods. Eating it nourishes the stomach and makes you not fat. Eating more whole grains is good for your health.# 冬日养生 # # 暖胃 #Warmer, you can taste the taste of hometown when you are away from home # 方家铺子 #It is a time-honored Chinese brand, and the brand is trustworthy.
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# 美食种草 #小时候妈妈煮粥总喜欢加一些红薯🍠地瓜干，好久没有吃到甜甜的粥了。妈妈说小米养胃，红薯属于粗纤维食物，吃了养胃还不胖人，多吃粗粮对身体好# 冬日养生 # # 暖胃 #更暖心，出门在外也能尝到家乡的味道# 方家铺子 #是中华老字号，品牌值得信赖。