# 新春甜茶 # # 方家铺子 ## 0Placeholder_for_esaay_translationbbe9ebcd946b40a8a35d 6d6b635cdd7a #
🥛Share our simple meals every day!
Soybean milk can be soaked at night. You can easily make it with a food processor in the morning. If you like it sweet, you can add some yellow rock sugar.
Pair it with bread 🍞 and some fruit for a balanced nutrition
Come on to lose weight 🌽
🍲Red dates and lotus seeds soup
Wash the red dates and lotus seeds and put them into a rice cooker, electronic pressure cooker or stew pot. It depends on what electrical appliances and kitchen utensils you use at home.
Just add some yellow rock sugar and it’s ok👌🏻It’s easy to make a sweet soup
Have some biscuits 🍪Afternoon tea with some fruit
Spring 🌸 is here, you can arrange it
# 我的囤货清单 # # 亚米厨房 #
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# 新春甜茶 # # 方家铺子 ## 美食分享 #
🥛每天分享一下我们的简餐吧！
黄豆豆浆，晚上泡发，早上自己用料理机轻轻松松简单搞定，喜欢甜的可以加点黄冰糖
配上面包🍞和一点水果，营养均衡
减肥的来个🌽
🍲红枣莲子羹
红枣，莲子洗干净，放入电饭煲，可以电子高压锅或者炖盅，看家里用什么电器厨具
加点黄冰糖就OK👌🏻轻松搞定一份甜汤
来点饼干🍪下午茶配点水果
春天🌸到了，可以安排上
# 我的囤货清单 # # 亚米厨房 #
