# 方家铺子 # # 冬日养生 # After sharing breakfast and snacks, let’s see if we’re full. What should we eat for lunch? 🍲Soybean and pig’s trotters soup, full of collagen Nutritious and delicious😋fresh and sweet taste Pair it with mixed rice: it can be eight-treasure porridge rice, scallops and shrimp rice, Yangzhou fried rice It’s all done in one meal, just add some fruit after the meal🍒🍎 🍛Shredded Pork Rice with Mushrooms The aroma of shiitake mushrooms hits your nose😌 Pair it with corn duck soup After-meal fruits(๑>◡<๑)🍎 # 美食分享 # # 我的囤货清单 # # 0Placeholder_for_esaay_translationdca2526f26a2419695018ad c204d401b #

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# 方家铺子 # # 冬日养生 # 分享完早餐，点心，再看午餐吃的饱吃点什么？ 🍲黄豆猪蹄汤，满满的胶原蛋白 营养好吃😋鲜甜的味道 配上什锦饭：可以是八宝粥饭，或者干贝虾仁饭，扬州炒饭 一顿饭搞定，加点餐后水果🍒🍎 🍛香菇肉丝饭 香菇的香味扑鼻而来😌 再配个玉米老鸭汤 餐后水果(๑>◡<๑)🍎 # 美食分享 # # 我的囤货清单 # # 亚米厨房 #

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