Winter health porridge ~ red, yellow and black and white are exactly four colors. According to traditional Chinese medicine, red is for the heart, yellow is for the spleen, black is for the kidney, white is for the lung, and green is for the liver. Among them, the combination of red beans and barley can eliminate edema and whiten, millet nourishes the stomach, black beans and black bean hair ~ whitening, health and edema are all together haha ~
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冬日养生粥~红黄黑白正好凑齐四种颜色,中医上说红主心,黄主脾,黑主肾,白主肺,绿主肝。其中红豆和薏米搭配可以消水肿美白,小米养胃,黑豆乌发~美白养生消水肿都齐了哈哈~