yami pure ten grain porridge

I am a big fan of yami dry goods. A bowl of ten-grain porridge every day is healthy and longevity.

After coming to the United States, I found that I was not acclimatized to the soil and I often had diarrhea, so I added Gorgon, which is said to be able to cure.

I highly recommend everyone to drink this porridge, basically buying all the cereals on yami. I used to have the problem of waking up in the middle of the night every day, but since I insisted on drinking this porridge, there is basically no problem. . . Hahaha, who knows who drinks!

ps, black beans and red bean gorgon are not cooked well after an hour of boiling, remember to heat them in a wok for a few minutes before boiling, they are well cooked

translate Show Original

yami纯正十谷粥

我是yami南北干货忠实粉丝,每天一碗十谷粥,健康又长寿。

来美国后,发现水土不服,经常拉肚子,所以加了芡实,据说可以治疗。

强烈推荐大家喝这个粥,基本上就是把yami上的谷类买了个遍。以前每天都会有半夜起夜小号的毛病,自从坚持喝这个粥之后,基本没有。。。哈哈哈,谁喝谁知道!

ps,黑豆和红豆芡实熬一个小时不好熟,大家记得熬之前放在炒锅里加热几分钟,好熟