Cough, cough, I have never wanted to admit that I have reached the age where I need to maintain health. Let me share some of the must-have items at home.

MetamucilDietary fiber powder, this dietary fiber powder is orange-flavored, which is hard to swallow without other brands. This not only helps digestion and absorption, but also increases satiety and lowers cholesterol. Drinking a cup every day makes your stomach a little smaller.

Japanese Kampo sugar flow tea, I recently read a book that said that sugar is the favorite of cancer cells, and those who want to lose weight must control the absorption of sugar. And not only to reduce sugar, but also to pay attention to the sugar content of the food itself. Well said, but I can't keep my mouth shut. I can only use the help of this tea. One cup a day and repeated brewing until there is no taste.

Chocola BBwhitening pills, the recommended dosage on the package is two pills three times a day, I take it every day but only once , I have eaten it for more than two months now, and my skin color has become a lot brighter, but my skin color has basically not changed. There is still a bottle and a half at home that will stick to it. (Available at Yamibuy)

Peach gum, saponin rice, and blood swallows, which I bought casually on Taobao during Double Twelve at that time. I was lazy and would cook a pot every two weeks and drink it slowly in the refrigerator.

Taisho Pharmaceutical Mouth Ulcer Patch

This is really for everyone. If there is an ulcer, dry the ulcer with a tissue and then stick the dark red side on the ulcer and wait for half a minute. After that, no matter whether it is eating, drinking or sleeping, it will not fall off. The ulcer disappeared the next day and it was amazing. Available at Yamibuy

Taisho Cold Medicine

With it, I didn't catch a cold during the flu season last winter. When I found that I had cold symptoms, I took three pills to ensure that I would be fine the next day. There is also a granular version that I personally think the pills are easier to swallow.

Ota Weisan

The stomach has not been very good since I was a child. Sometimes I eat a small spoonful when there is too much stomach acid or bloating. ready)

Zhenglu pills

A must-have for home travel, the magic medicine for diarrhea, that is, the smell is a very strong rubber smell, hey

Incomparable Anti-Itching Drops

It's really impossible to live without it. After being bitten by mosquitoes, apply it to the affected area, and it immediately stops itching. A few years ago, the cat in the house attracted fleas, and I completely lived on it. 😂😂😂 also bought another brand to try this time , begging Yami to be on the shelves! ! !