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[Little Coke teaches you how to do it] Summer whitening and slimming artifact [Lemon enzyme graphic tutorial]





Summer is fast approaching 美白 Losing weight is a big priority.

Today I would like to share with you a summer drink that tastes good and can help you detoxify your body to help you lose weight 美白.

Lemon Enzyme.

[Pictures are original]


The process is simple and the materials are common (all of which are relatively easy to buy).


·Preparing materials:







You can also add your favorite elements according to your own taste, such as honey, passion fruit, etc.


[Tutorial picture]















[Should be set aside...] p>









Because I don't like sour, most of the time I use it with instant green tea or green tea bags.

Here are two green teas that I like very much.


1. Itoen Green Tea Bag

The green tea taste is very positive.

The tea has a strong aroma.

Not bitter.

Easy to carry.

A pack of brewing3-5cups.


2. 4C Iced Tea

Sweet.

Moderately sweet.

Boiled water and cold water can be brewed.

Don't be afraid that you won't be able to make drinks without hot water.

I usually bring a small box with me and add it to the mineral water to enhance the flavor.


·Notes⚠️:

1. All tools must be free of water during production. To prevent the enzymes from getting moldy or spoiled during the fermentation process.

(lemon peel, cutting board, knife, inside of airtight jar)


2. Lemons need to be seeded. Otherwise, it will taste bitter after fermentation.


3. Open the airtight jar every five days to deflate the enzyme.


4. Keep the airtight jar in a cool, ventilated place. Do not refrigerate.

(refrigerate after fermentation)


5. No photosensitive blackening! No photosensitive blackening! No photosensitive blackening!

[Although lemons are photosensitive fruits. But it is possible to tan if you have to take a lot of lemons (dozens to hundreds) or apply a lot of lemon juice to the skin. Therefore, lemon enzymes and lemonade can also be drunk during the day. ]


If you see it here. Then I wish you white, thin and beautiful when summer comes!

Manual refills.



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【小可乐教你做】夏日美白瘦身神器【柠檬酵素图文教程】





夏天快到了美白瘦身成了一大要紧事。

今天给大家分享一个口感好,并且可以帮助身体排毒从而帮助大家瘦身美白的夏日饮品。

柠檬酵素。

【图片皆为原创】


过程简单,材料普遍(都是大家比较容易买到的)。


·准备材料:







也可以根据自己的口味添加自己喜欢的元素,例如蜂蜜,百香果等等。


【教程如图】















【应该是留出...









因为本人不喜酸大部分时候是搭配速溶绿茶或绿茶包。

这里也推荐一下我非常喜欢的两个绿茶。


1. 伊藤园绿茶包

绿茶味非常正。

茶香浓郁。

不会苦涩。

方便携带。

一包能泡3-5杯。


2. 4C Iced Tea

味甜。

甜度适中。

开水冷水都可以冲泡。

不用怕没有热水的时候冲不开饮料啦。

我一般会带一小盒在身上加在矿泉水里面提味。


·注意事项⚠️

1. 制作过程中所有工具必须无水。以防酵素在发酵过程中发霉或变质。

(柠檬表皮,菜板,刀具,密封罐内部)


2. 柠檬需去籽。 不然发酵好后味道偏苦。


3. 每隔五天都要打开密封罐给酵素放气。


4. 需将密封罐放置于通风阴凉处。 不可冷藏。

(发酵好后即可冷藏)


5. 不会感光变黑! 不会感光变黑! 不会感光变黑!

【虽然柠檬属于感光水果。但必须大量服用柠檬(几十个至上百个)或将大量柠檬汁涂抹于皮肤才有可能晒黑。所以柠檬酵素,柠檬水都是白天也可以喝的。】


如果你看到了这里。 那么预祝你在夏天来临之际变得又白又瘦又美喔!

手动笔芯。