One person eats, simple three meals a day 😊

Hello everyone😊Have you eaten yet?

One person

今天也要好好吃饭.

My breakfast🥣Porridge, tofu, side dishes, boiled eggs, preserved eggs (I eat a lot😋I have a big appetite) My tofu and preserved eggs are bought on Yami, very good👍I like to eat tofu occasionally, this Japanese tofu from Yami is good and has a long shelf life in vacuum packaging

午餐 (mixed vegetables, steamed glutinous rice with lotus leaf, watercress soup with small ivory mussels) I really like to eat so much😝I don’t feel full if I don’t eat

Little ivory mussels, spit out sand in salt water

Cook soup with watercress

Fry all your favorite dishes together, you should have a variety of vitamins.😁

Dinner time

Brown rice, black chicken soup, steak🥩, mixed vegetables (sorry< /span>🙈I seem to eat a lot, but only one steak😯)

I like to cook by myself when I have time. I have to eat well, treat myself well, and feel good when I have enough food and drink😊 span>

Next time, let’s have a meal for two😂Hahaha< span class="s4">😘😎

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一人食，简简单单一日三餐😊

大家好😊吃了吗？

一个人

今天也要好好吃饭。

我的早餐🥣白粥、豆腐、小菜、水煮蛋、皮蛋（吃好多啊😋胃口大）我的豆腐和皮蛋都是亚米上买的，很好👍喜欢偶尔吃吃豆腐，亚米这款日系豆腐不错真空包装保质期蛮久的

午餐（杂菜、荷叶蒸糯米饭、小象牙蚌西洋菜汤）这么多饭，我真的好爱吃饭的😝不吃饭都觉得吃不饱啊

小小象牙蚌，泡泡盐水吐吐沙

和西洋菜一起煮汤

最喜欢什么菜都一起清炒，应该多种维生素都有吧😁

晚餐时间

糙米饭、乌鸡汤、牛排🥩、杂菜（不好意思🙈好像吃好多，牛排只吃了一个哦😯）

很喜欢有空自己煮食，一个人也要好好吃饭，善待自己，吃饱喝足心情好😊

下次来晒两人食😂哈哈哈😘😎

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