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[Little Cola's Book List] Excerpts from "Minimalism"









This is the second book of the same name I've read, Minimalism.

The difference from the previous book is that this book is more about the way of life, the love of life or the interest than the way of thinking and the attitude of doing things pursuit.

In fact, everyone has too many burdens around them. and we can live happily without them.



The best way to organize your stuff is to throw away most of it.


What troubles us is not the thing itself, but our understanding of its importance.


The truth is that almost all stress we experience is entirely our own.


Happiness comes from within, from within, from a meaningful life.


If our short-term behaviors match our long-term values, then we will find meaning in everything we do.< /span>


And, despite all our efforts, our pursuit of happiness through the acquisition of status and material possessions has never brought true , lasting happiness or contentment.


We are not our property per se. Our value is not limited to what we own.


Memories are in our hearts and not in objects.


Let us go free.


"It's never too late to stop talking, get your butt off the stool, and stand up.


"We have only a limited amount of time in this world, and that time can be used to accumulate wealth and to spend on meaningful things OnThe latter does not necessarily prevent people from pursuing the former, but the never-ending quest for wealth does not lead us to Towards a Meaningful Life.


Minimalists find happiness not through something, but through life itself. So what matters in life, What is redundant is entirely up to you


Health is not a destination in itself, but a means of transportation to get you there."


On the road to health, the first thing to do is to stop deceiving yourself. 


Because tomorrow will never come. We only have today. span>


Oppression is a heartless slut, making us doubt ourselves, bewildered and depressed. She can easily enter our Life.


"Pain tells us that something is wrong; fear makes us think twice; and jealousy, for whatever reason, Neither helps.


No matter the journey, the first step is always the hardest. "


We all want to be loved. We all want to love. We all want someone to share life with.< span class="s1">”


The past does not equal the future. Living in the past is like looking in the rearview mirror while drivingIf you don't know what's ahead, you'll crash.


You can’t change the people around you, but you can change the people around you."


Commonality makes relationships work, and difference makes them exciting and exciting. Both commonality and difference make Sincere relationships work in the long run, you need both.


Honesty is a gift we give to others. It is also a source of strength, making things simple.< span class="s1">”


"Tolerate other people's quirks and allow them to live happily with their An obsession with scary figurines or unplayable instruments, but at least walking in the right direction of understanding the other personthis will help That was the first big step.


It took you years to bring yourself to the creed, so expecting others to meet the same standards overnight is Unrealistic, no matter how convincing your rebuttal is.


Many people drive towards happiness through different routes, and even though our routes are different, it is important that we Appreciate this journeynot just our own, but everyone we love. We truly understand when we appreciate each other for who they are, not for who we want to be.


Enjoy the moment. Notice what your efforts accomplish. After all, they get you to the top.


Don’t be bound by the past, don’t worry about the future, just be on the mountain.


Your career is not who you are.


Enthusiasm begets more enthusiasm.< /p>


Once your occupation is identified asWho are youThe answer to this question makes it hard for you to do anything else.< /span>


People tend to give too much meaning to less important things.


Once you accept this more positive view of status, it is easier to accept a more diverse life and accept more Uncertainty, you can also get rid of some of the constraints.


The shortcut to freedom is to be grateful for what you already have. And one of the best ways to generate gratitude is to change Your perspective.


It takes action to break free from shackles, to have the courage to reject certain social and culturally necessary things so that we can live meaningful life.


Living a meaningful life has nothing to do with how much money you make.


Never let a good idea stop in action.


He realizes that he can live with less, and that he can appreciate what he has more.


Don’t wait until tomorrow. There is always a day between tomorrow and now. Don’t let excuses stop you.< span class="s1">”


It’s the accumulation of those baby steps that will eventually lead you to giant leaps.< span class="s1">”


Most of your changes are made by incremental improvements in small areas each day.


Leaving your comfort zone is an important part of growing up.


"Because the truth is too deep, it can only be said in clichés. But we must love, even if it breaks our hearts .Because if we don't love, our life is just a flash in the pan.


"When people don't like you, nothing actually happens. The world doesn't end. You don't feel them Holds your shoulders firmly. In fact, the more you ignore them and focus on your own business, the better your life will be.< /p>


I make mistakes, make bad decisions, and sometimes fail. I stumble and fall. I It's human——complex, subtle, dark and lightAs you are. And you are beautiful.


Pain may be beneficial, but it is absolutely not beneficial to torture yourself for it.


Adding value to someone else’s life is one of the most important things you can do, and it has nothing to do with money.

span>


Simple Success Equation: Success=Happy+Continuous progress


Whatever you want to do this year, let it go.”< /span>









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【小可乐的书单】《极简主义》好句摘录









这是我读的第二本同名的《极简主义》。

与前一本不同的是,比起比起思维方式与为人处事的态度这一本写的更多的是生活方式,对生活的热爱或是对兴趣的追求。

其实每个人身边都有太多的负担。 而我们即使没有这些也可以活的很开心。



整理你东西的最好方式就是扔掉其中的大部分。


困扰我们的不是事物本身,而是我们对其重要性的理解。


真相是,我们所承受的几乎所有压力都完全源于自身。


幸福源自内部,源自内心,源自充满意义的生活。


如果我们的短期行为和长期价值相符,那么我们就会在自己所做的所有事情中找到意义。


而且,尽管已经这样努力了,我们通过获取地位和物质财富来追求幸福的举措却从未带来真实、持久的快乐或满足。


我们不是自己的财物本身。我们的价值并不局限于自己所拥有的财产。


记忆在我们心中而不在物品上。


放手让我们获得自由。


永远都不会太迟,停止空谈,让屁股离开凳子,站起身来。


我们在这世上只有有限的时间,这些时间可以用来积攒金钱财富,也可以花在有意义的事情上——后者不一定会妨碍人们追求前者,但对财富永无止境的追求并不能将我们带向有意义的生活。


极简主义者不是通过某种东西,而是通过生活本身来寻找幸福。因此,生活中何者重要、何者多余完全取决于你自己


健康本身并不是目的地,而是载你前往目的地的交通工具。


走向健康之路,第一件事情就是停止欺骗自己。 


因为明天永远不会到来。我们只有今天。


压迫感是个没心没肺的贱人,让我们自我怀疑、迷茫消沉。她又很容易进入我们的生活。


痛苦告诉我们有什么地方不对;恐惧让我们三思而后行;而嫉妒,不管是出于何种原因,都毫无助益。


无论怎样的旅途,第一步总是最难的。


我们都想被爱。我们都想去爱。我们都想有人能一起分享生活。


过去不等于未来。活在过去就相当于开车时只看后视镜——如果你不知道前方有什么,就会撞车。


你无法让自己身边的人改变,但同时你可以改变身边的人。


共性让人际关系正常运转,差异性则使得人际关系激动人心、充满激情。共性和差异性都能让热诚的人际关系长期运转,二者你都需要。


诚实是我们送给他人的礼物。它也是力量之源,使事情变得单纯。


容忍他人的怪癖,允许他们抱着自己的世界观快乐地生活,这样,虽然你未必能理解他们对那些吓人的小雕像或无法演奏的乐器的痴迷,但至少走在理解对方的正确方向上——这便是最初的那一大步。


你用了好多年才让自己符合现在的信条,所以期待其他人一夜之间就达到同样的标准是不现实的,不管你的反驳多么有说服力。


很多人通过不同的路线向着幸福行驶,即使我们的路线不同,有一点却是很重要的,即我们都要欣赏这段旅程——不仅限于我们自己的,也要欣赏我们所爱的每一个人的。当我们欣赏对方是因为他们本身的样子、而非我们所希望的模样时,我们才能真正地达成理解。


要享受当下。留意你的那些努力成就了什么。毕竟,它们使你行至山顶。


不要被过去束缚,不要为未来烦恼,只要在山上就好。


你的事业不代表你的身份。


热情会引发更多的热情。


一旦将你的职业认定为你是什么人这一问题的答案,你就很难做其他事情。


人们往往会给不那么重要的东西赋予太多的意义。


一旦你接受了这种更为积极的地位观,就容易接受更加多样化的人生,接受更多的不确定性,也就能摆脱一部分束缚。


通往自由的捷径就是感恩你已经拥有的一切。而产生感激之情的最好方法之一就是改变你的视角。


要采取行动来摆脱枷锁,要鼓起勇气拒绝某些社会文化认为有必要的东西,这样我们才能过上有意义的生活。


过有意义的生活跟挣多少钱毫无关系。


永远不要让好主意止步于实际行动。


他意识到就算东西更少也能生活,而这样他就能更加珍惜所拥有的。


不要等到明天。明天和现在总是隔着一天。不要让借口阻挡你的行动。


正是那些婴儿式的小步的积累,才能让你最终达成巨人式的飞跃。


你的多数改变,都是通过每天在小的方面逐渐改善积累而成的。


离开舒适区是成长的重要部分。


因为道理太过深刻,反而只能用陈词滥调来说。但我们必须去爱,就算这让我们心碎。因为若不去爱,我们的生命便只是昙花一现,如过眼云烟。


当人们不喜欢你的时候,实际上什么都不会发生。世界不会终结。你不会感到他们牢牢地压住了你的肩膀。事实上,你越是无视他们,一心做自己的事情,你的生活就越好。


我会犯错,会做出糟糕的决定,有时还会失败。我蹒跚而行,跌倒在地。我是人——复杂、微妙、黑暗而又光明——正如你一样。而你也是美丽的。


疼痛可能是有益的,但为此让自己饱受折磨是绝对没有好处的。


为别人的人生增添价值是你能做的最重要的事情之一,这与金钱没有关系。


简单成功方程:成功=快乐+持续进步


不管你今年想要做什么,放手去做。