I lost weight again 😂😂😂😂Practice has proved that three-point training and seven-point eating are really useful. Keeping your mouth shut is more important than opening your legs!My central idea is to have a full and casual breakfast, add a meal around ten oclock, a balanced and well-matched lunch

# 三食三餐 ## 夏日色彩打卡 #Delicate afternoon tea ☕️

# 我的早餐打卡 # Slimming meal punch card on the seventh day boiled purple potatoes with sweet potatoes, fried green peppers with potatoes, added an apple

# 三食三餐 ## 我要当测评官第9期 #I made lo mein for breakfast, and added an fried egg, green vegetables, and fresh shrimp. Its simple and nutritious!

Its really fast. I placed an order the night before and received it the next afternoon. My favorite Shanghaojia fries can be enjoyed this time.

# 开箱大吉 牛转钱坤 #According to the head, Amway thinks the best noodles 🍜 For the northerners with heavy mouths, the ingredients are really delicious! Simple cooking at noon every day, a few vegetables and an egg 🍳 is a perfect working meal, simple and just right! Coupled with a bag of popping milk tea🥤,