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[Gege's Kitchen] Delicious and beautiful fried lotus root slices with green pepper and fungus in summer🍃

Summer is here It's getting hotter Eating a little greasy food will make your stomach uncomfortable So occasionally, you need to eat more vegetables to relieve your tiredness Cleanse your stomach! Know a balanced diet Meat and vegetarian food It will make your stomach less burdensome The body will also be more relaxed! Of course, it is not easy to make good vegetables Today I will share with you a delicious, simple and beautiful recipe Easy to useFried lotus root slices with green pepper and fungus!





 

①First we need to prepare ingredients: lotus root1root, dried fungus span>6, green peppers1pcs, dried chili3pcs, garlic2 pcs

 

②The lotus root is cut into thin slices, and the dried fungus is boiled and shredded (the taste is better Smaller size and easier to fry and taste), shred green peppers, slice garlic, and cut peppers

 

③Fire first Do not drain oil Stir fry the green peppers in the pan (American green peppers are hard and not easy to fry), then add a little oil and fry the green peppers Shell out

 

④Put the right amount of oil in the pan, add garlic slices and dried chili to fry Then add lotus root, fungus and green peppers that have been sautéed in advance Add some salt< span class="s2"> Fry again salt to neutralize Ready to cook Plate !

 

💖Tips:(Do not put MSG in stir-fried vegetarian dishes< span class="s2"> Because of the taste and nutrition of vegetables!)

😝The delicious and green green pepper fungus and lotus root slices are ready < /span>Isn’t it very simple? Let's do it together(^-^)V

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【格格的厨房】夏日里好吃又好看的青椒木耳炒藕片🍃

夏天到了 天气也越来越热了 吃一些有点儿油腻的饭菜肠胃就会很不舒服 所以偶尔也需要多吃吃蔬菜给自己解解腻 清清肠胃!懂得均衡饮食 荤素搭配 才会让自己的肠胃负担没那么大 身体也更轻松! 当然啦要把蔬菜做好吃也不是一件简单的事儿 今天就分享给大家一款既美味又简单又好看 还很容易好上手的青椒木耳炒藕片





 

①首先我们需要准备食材:藕1根,干木耳6朵,青椒1个,干辣椒3个,蒜2

 

②藕切薄片,干木耳开水泡发撕碎(口感更好 体积更小更容易炒熟入味),青椒切细丝,蒜切薄片,辣椒剪断

 

③首先开火 不放油 把青椒在锅里煸炒一下(美国青椒很硬不容易炒熟)煸一下后加入少量油炒一下青椒 盛出

 

④锅热再倒入适量的油,放入蒜片和干辣椒炒 然后放入藕片木耳还有提前煸过的青椒一起炒 加入适量盐 再炒一下 盐味中和就可以起锅了 装盘

 

💖Tips:(炒素菜一定不要放味精 因为会破话蔬菜的味道和营养!)

😝好吃又绿色的青椒木耳藕片就炒好了 是不是特别简单呢 一起做起来吧(^-^)V