A thunderstorm in New York, flooding everywhere. If you don't want to go out to buy vegetables, you can see that there are fish and vegetables in the refrigerator. The easiest way is to boil fish soup and add vegetables full of vegetables. Crucian carp soup is a simple, nutritious and protein-filled dish suitable for adults and children alike. Add vegetables to cook, the soup will be more fresh and sweet, and then serve with a bowl of rice, soup and rice. If you are afraid that the taste is weak, you can add another plate of Haitian Yipin fresh soy sauce to dip vegetables and eat, you will find that a little fresh soy sauce can change the whole world.

Cut the head and tail of the crucian carp, leaving the meat without the bones, and cut into small pieces for soup.

Save the fillets for last.

Ingredients: Ginger3slices, two shiitake mushrooms, and the vegetables are matched by myself. I used Chinese cabbage, eggplant, baby lettuce, bean sprouts, and hot pot bean skin.

Put oil in a hot wok, fry ginger first, then fish head, fish pieces, skin side down, fry until golden brown.

Flip over and brown the other side.

Pour in water and bring to a boil over high heat. If you want the fish soup to be white, it must be boiled over high heat30minutes.

Add the cabbage and eggplants that are more resistant to cooking first, and boil for 5minutes.

Add baby lettuce, bean sprouts, and boil for more5minutes.

Add the bean husks and cook for a while. At this time, add salt, black pepper, and a little rice wine, and taste while adding.

Add the previous fish fillets 3mins before serving, the fish will change color Fire can be turned off.

The milky white crucian carp soup is good.

-Add fish fillets at the end so that the meat will be more tender and will not grow old for children or adults.

-Drinking more crucian carp soup can prevent wrinkles, which is the favorite of beautiful mothers.

-Crucian carp soup is also the best food for breastfeeding for new mothers.

-Do not drink crucian carp soup when you have a cold or fever.

-If you like a strong taste, you can add a little pepper, a spoonful of spicy bean paste, and boiled fish when boiling the soup Will use pickled sauerkraut. The flavor will be a little heavier, but it's also delicious.

-I use a ceramic cast iron pot, which preheats quickly when cooking soup, and has a good heat preservation effect. Eat directly from the pot.

-Yami's hot pot bean skin is super delicious, the serving size is a big box, and it's delicious after soaking up the soup . My husband's favorite, I usually put some in soup and noodles.

Today's food supplements are over, and I will share them next time. If you have any questions, you can message me!