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Do you want to be a forever young girl 🙋🏻‍♀️

A woman past the age of20, especially< span class="s2">25 must be well maintained at the age of 25, especially collagen supplementation, some young girls, 20I started taking nutritional supplements when I was a few years old. I’m still relatively late. In the morning, I will take cranberry capsules, grape seed capsules, and drink in the evening. dhccollagen fluid orpolacollagen fluid (ps:pola< /span>The collagen liquid is more expensive~)


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This is what I always insist on drinking. This sweet and sour grape flavor has no fishy smell. Each bottle contains 7000mghigh-concentration low-molecular-weight fish collagen peptide, which is better to drink after being frozen in the refrigerator. polacollagen fluid is too expensive after all, I usually drink itdhc One day a week is for drinkingpolahome (after allpola span>polaHome is too expensive to drink every day, I can't afford it🙄 span>) Daily collagen supplementation is also good for the skin.


The biggest feeling this oral solution gave me is that after sticking for a month, the skin is really brightened, and the skin is stabilized at the same time, and it can also refine the pores, and I will feel it after a while. The skin gradually became more delicate, and the complexion was very rosy. More importantly, I usually stay up late, and it is not easy to go to bed early. After drinking this, I will feel sleepy and fall asleep easily.


If you just drink a few bottles and stop drinking it, it will definitely not have a big effect. You have to insist on everything. As the saying goes, there will never be ugly women, only lazy women.


ps: Try to stop these health products during menstruation, after all, the absorption of aunts will not be very good during the period.


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It is really important for a woman to supplement collagen. Some people may say that it is useless to drink these, but you are persevering.💪🏻Low collagen, but it will lead to loose skin and no elasticity😱Scary or not? Collagen will be lost with age, so be sure to replenish it.❣️


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想不想做一个永远年轻的女孩🙋🏻‍♀️

一个女人过了20岁之后，特别是25岁就一定要好好的保养起来了，特别是补充胶原蛋白，有些年轻的女孩，20几岁就开始吃营养品了，我还是算比较晚的吧，早上的时候我会吃蔓越莓胶囊，葡萄籽胶囊，晚上喝dhc的胶原蛋白液或者pola的胶原蛋白液（ps：pola的胶原蛋白液比较贵哦～）


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这是我一直坚持喝的，这款味道酸酸甜甜的葡萄味，没有什么腥味，每瓶含有7000mg的高浓度低分子鱼胶原蛋白胜肽，放冰箱冰冻之后更好喝。pola的胶原蛋白液毕竟太贵，平时都是喝dhc，一个星期有一天是喝pola家的（毕竟pola家的太贵，每天喝，喝不起啊🙄）每天补充胶原蛋白，对皮肤也很好。


这个口服液给我的最大感受是坚持了一个月，皮肤真的有提亮，同时还有稳定皮肤，还能够细化毛孔，隔一段时间就会感觉皮肤慢慢变得更细腻了，面色也很红润，更重要的一点就是，我平时会熬夜，不容易早睡，喝了这个之后会有些困困的，很容易入睡。


你要是只是喝个几瓶就不喝了，肯定没什么大效果，凡事都是要坚持的，俗话说得好，永远没有丑女人，只有懒女人。


ps：经期还是尽量停用这些保健品哦，毕竟姨妈期间吸收也不会很好。


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一个女人补充胶原蛋白是真的很重要的，有些人可能说喝这些没什么用啊，但是亲们贵在坚持啊💪🏻胶原蛋白低，可是会导致皮肤松弛，没有弹性哦😱可怕不可怕？胶原蛋白可是会随着年龄一直在流失的，所以一定要好好的补充啊❣️


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