A cute egg ヾ(*Ő౪ Ő*)

The cover image is Lao Ganma Fried Rice at noon today   The dish in the title was made yesterday~    Egg fried rice I beat the eggs and found that I couldn't finish it, so I left some for today.   and fry an egg   When eating, I found that the egg white can be lifted like a quilthiahiahia< /span>

Not much meat at home   < span class="s1">The thawed meat taken out of the freezer the day before yesterday was two slices of beef and one chicken thigh   ; So I plan to fry and stew

The shredded beef with green peppers is the same as the last shredded beef in soy sauce, except that nothing is added~

First time making Laoganma Fried Rice   < /span>In the past, various side dishes were added to fried rice   I was lazy this time, I only added it but   ; Before serving, I thought that the consumption rate of Laoganma at home was too slow, so I added some~I used spicy three tins

Egg fried rice is bibimbap with two eggs and then scrambled with another egg   So many eggs are delicious~~~

In fact, egg fried rice will be more fragrant if it can be used with lard   span>I still have some fat at home   I plan to have some time to do it~~Now ordinary American supermarkets such as~~ span>foodlionLard is sold   Don't have to go to Asia to buy it

The Braised Chicken was made into a pot of green by me.…Because Yesterday Saturday I stayed in bed and ate a loaf of bread at noon   Feeling like I'm not eating enough vegetables😖

Braised chicken is actually a very simple quick dish~~~Because Chicken thighs are easy to cook

First cut the chicken thighs   Put oil in a pan and fry the chicken pieces until they turn completely white   < /span>Then pour in a little cooking wine and some soy sauce and fry it   Add water to cover the chicken   0 span0If you want spicy food, you can put chopped millet spicy here~You can also add a little pepper.   My family There is no hot millet, so I added dry chili

Wait for water to boil and turn to medium fire   < /span>Boil for about ten minutes   < span class="s1">Then put in diced potatoes(I don't think I can eat that much so I don't Put potatoes)

Cook for another ten minutes or so, then remove the lid and turn to high heat to collect the juice( In fact, it doesn't take that long to shorten the time appropriately~)

If you add green vegetables, just add them a minute or two before the pan   0 span0I added lettuce, asparagus and a little green pepper   Green peppers will have a strong peppery taste if added too early   So if you want to add green peppers a minute before they are out of the pot, just cut them off a little( 0 span0If you like something bad, just two or three minutes ago)

Then a healthy meal with meat and vegetables is ready~ Put a group photo

Wangzai milk was bought by Yami a long time ago   I found a can of 245mlWangzai milk when I drank it yesterday. 180Cards   I want to buy it too! ! ! !

Let's put the lunch from the day before   It's the leftover chicken broth to cook Vietnamese rice noodles with sliced gherkins and minced meat with olives   Olives are Yami Maida~with porridgehindelicious

Here I want to complain about Meidi's Gherkin   The skin is too thick, it's so uncomfortable to chew on it, so I can only shave the skin and eat it🤣

Everyone should eat on time every day~Pay attention to nutrition and eat more vegetables Fruits and vegetables😆trader joe'sFigs are delicious 🤗Amway for everyone