Unique Food - Pan-Fried Salmon
This is a simple and quick dish
Actually, I personally don't like to eat fish, because I am easy to get stabbed, so I usually eat only those with very few or no thorns. Salmon is one of my first choices. Delicious, less thorns, and easy to make, because it seems that there are only a few ways to do it😂😂😂
Salmon is especially good for children, don't worry about thorns, and it is rich in nutrients, but it is not recommended to eat it every day. My family eats it once a week or two.
Having praised it so much, let's introduce the salmon
Salmon is rich in nutrients, rich in unsaturated fatty acids, very rich in protein, and essential minerals for the human body“< /span>Copper”and various minerals, and the protein in fish contains< /span>18Amino acids (including essential 8< span class="s2"> amino acids), and the protein content is significantly higher than other fish.
So nutritious and easy to make delicious food
Do it now
Materials: Salmon.Lemon.Black pepper salt.butter.Ginger slices
First, cut the salmon into slices as thick as the index finger. If it is too long, you can make another cut in the middle.
Then slice the lemon
Add black pepper salt and ginger slices, if there is no black pepper salt, you can add black pepper powder and salt
Then mix well and marinate20-30minutes< /p>
After the pot is very, very hot, immediately add a small piece of butter and salmon after turning to medium-low heat. I didn't put any oil here because I'm losing weight😂😂
Also, put the salmon after the pot is very hot at the beginning to set the salmon shape, otherwise it will easily fall apart.
Fried and ready to serve, delicious.