[Xiuyang Sharing] A must-have snack for watching dramas: cod shreds

I was watching Modern Family recently, and by the way, Amway is another masterpiece after Friends. Dangdang~


I took it apart today. I saw it in such a small package, and I thought it would definitely be gone.


However, it is very thin, and a pack can really eat for a long time!




The key is that it is still healthy! What about cod? Cod is delicious and nutritious. The protein in the meat is higher than that of salmon, pomfret, anchovies, and hairtail, while the fat in the meat is only 0.5%, 17 times lower than salmon, and 7 times lower than hairtail times; liver oil content is high, except for the richness of all common fish oilDHA, DPA, but also contains essential vitaminsA< /span>, D, Eand other multivitamins. The ratio of these nutrients in cod liver oil is the optimal ratio of the daily requirement of the human body. Therefore, Nordics call it the nutritionist ".




At the beginning of eating the first one, I thought it was not tasty and tasteless, but then I slowly chewed it and found that I couldn't stop eating it. Because the taste is relatively mild, eating more will not dry your mouth! !


When watching a drama, one piece after another will not fill the stomach.

It's great to chew while watching! Repurchase Repurchase!


It's not like knocking melon seeds, you have to lose the shell, and you will get dry mouth if you eat too much.

This is really good~ It not only satisfies the desire to chew in the mouth, but also does not gain weight, and the salt content is very low!


Recommended!




Thanks for watching❤️

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【秀羊分享】追剧必备小零食:鳕鱼丝

最近在看摩登家庭,顺便安利一波,继老友记以后的又一力作。当当当~


今天把它拆了,本来看着这么小一包,觉得肯定两口就没有了。


可是呢,它这个丝丝非常细,一包真的可以吃很久!




关键它还很健康啊!鳕鱼做的嘛~鳕鱼肉味甘美、营养丰富。肉中蛋白质比三文鱼、鲳鱼、鲥鱼、带鱼都高,而肉中所含脂肪和鲨鱼一样只有0.5%,要比三文鱼低17倍,比带鱼低7倍;肝脏含油量高,除了富含普通鱼油所有的DHADPA外,还含有人体所必需的维生素ADE和其他多种维生素。鳕鱼肝油中这些营养成分的比例,正是人体每日所需要量的最佳比例。因此,北欧人将它称为餐桌上的营养师




刚开始吃第一根我还觉得不好吃没味道,后来慢慢咀嚼发现吃的停不下来。因为味道比较淡,所以多吃也不会口干!!


看剧的时候一根接一根也不会把肚子就吃饱了。

一边看一边咀嚼很棒啦!回购回购!


不像磕瓜子,还得丢壳,吃多了还上火口干。

这个真的太好啦~既满足了嘴巴咀嚼的欲望,又不会长胖,盐分也很低!


推荐!




感谢观看❤️