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Attention❗️This is a health post

Health of < /span>Cold feet and hands, Aunt Pain


Wormwood Magic~ Wormwood, soak your feet every night to ward off cold Dehumidification, even my aunt is not afraid




It's best to boil the water to soak the wormwood. When the grass is almost soaked, the water can also go down the feet and hands.👋< /span>Cold can be put together to soak




Siwu Soup

My unlimited repurchase, one bag per month, preferably one week after aunt, not during aunt




The secret to dehumidification is not only barley and red beans, but also black soybean milk

Similar to making ordinary soy milk, soak the black beans for a few hours and beat them directly. It is best to drink it every morning, and the dehumidification effect is better




The last trick, keep the belly warm

I really like this. I don’t worry about the wind blowing my stomach when the wind blows. Keeping warm is the key to fighting against my aunt’s pain











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Attention❗️这是一则养生贴

养生 之 脚凉手凉姨妈痛


艾草 神奇的～艾草，每天晚上泡脚，驱寒除湿，就连姨妈也不怕




最好滚水泡一下艾草，等草泡的差不多了，水也可以下得去脚了，手👋冷的可以一起放进去泡




四物汤

我的无限回购，每个月一袋，最好在姨妈后一周再喝，不要在姨妈期间喝




除湿秘方不止有薏米红豆，还有黑豆豆浆

和做普通豆浆一样，把黑豆泡几个小时，直接打就好了，最好每天早上喝，除湿效果更好




最后一招，给肚肚保暖

这个真的喜欢，刮冷风的时候不担心肚子会灌风，把保暖做好是对抗姨妈痛的关键