Everyone says that black food nourishes the kidneys. I use black sesame, black rice, black beans, etc., and use the soymilk machine to make whole grains.
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大家都说黑的食物补肾 我用黑芝麻 黑米 黑豆等用豆浆机五谷杂粮键打 满屋飘香 养生就靠它们了