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Want to become a health fairy? Not without it!

More and more people say that they are "playing with a thermos cup and going out with a cup of wolfberry tea" because they are afraid of being bald, wrinkled, and losing collagen on their face when they are young, but they don't have time to make soup , can only look in the mirror worriedly and stay up late at the same time and buy expensive skin care products and hair care products.

Someone mentioned as early as the Northern Song Dynasty: "From the beginning of the day, eat a large bowl of porridge, empty stomach and empty stomach, and the grain gas will be exhausted. The supplement is not fine, and it is soft and greasy. The secret of diet."

Who's to say no? In the cold winter, being able to drink a bowl of hot soup/porridge immediately after returning home can not only warm up the whole body, but also provide the energy needed by the body, healthy nutrition and satiety. But whether we are at work or at school, especially after a tiring day, who wants to go home and wait two or three hours to cook a bowl of soup? I'm afraid the soup from the takeaway is finished.

SONYA microcomputer water and electricity stewing pot can help you solve this problem! Let you come home in the cold winter and have hot soup to taste your mother's taste; or after you wake up, you will have a bowl of sweet hot porridge to make you feel the liveliness of the morning market.

The SONYA electric stew pot is easy to operate, and a few buttons can bring warmth to your home.



After opening the box, we can see that there is an electric cooker inside, which is definitely enough for one person. He also provided a recipe and the operation instructions of the electric stew pot very intimately. Even the buttons fit the heart of my little fairy very well. There are soup, dessert, heat preservation, bird's nest, steaming, and porridge cooking. To become a must-have artifact on the road to health little fairies!

The most important thing is that she is still a fan, and I want to carry it wherever I go.

Applicable steps:

1. Add water, do not exceed the water line

2. Put the ingredients into the electric stew pot

3. Put the electric stew pot in, close the lid, and select the mode

How is it super easy! ! !




Let me share a few recipes, let us become a health fairy this winter together.  

"Healthy Red Dates, Wolfberry and Tremella Soup"




Materials required: Half of Tremella

Red Zao 4-5

A little rock sugar

A little wolfberry

It is best to rinse and soak the white fungus in advance, so that the boiled white fungus will be softer and stickier.

Let's put Tremella, wolfberry and red dates into the electric stew pot at one go. I set it to dessert mode, and then we can do whatever we want. After a while, we will have a bowl of soft, waxy and sweet Tremella. Red dates and wolfberry sweet soup belongs to us~~~






Sweet soup is available, but what if we want to drink a bowl of hot eight-treasure porridge in the morning? !

We can throw all the ingredients of the eight-treasure porridge into the electric stew pot before going to bed, choose the appointment time, and we can eat it when we wake up in the morning.

"Eight Treasures Porridge"

Materials Required: Rice

Barley

Glutinous rice

Peanut

Black Rice

Red beans

Mung bean

Lotus seeds

Jujube

Longan





Rinse the ingredients, put them into the electric stew pot, add an appropriate amount of water, use the preset function, and press the porridge button. When we sleep, a bowl of hot eight-treasure porridge will be waiting for us~~ Isn't this one of the happiest things in the world?

Then what are you waiting for, just like me, use the electric stew pot! We are all health pie fairies~~

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想要成为养生小仙女?没它不行!

越来越多的人说自己是"拿着保温杯蹦迪,出门要带一杯枸杞茶"就怕自己年少秃头,长皱纹,脸上胶原蛋白流失,但又没有时间煲汤,只能一边忧心忡忡地照着镜子忧愁熬夜一边又买高价保养品护肤护发。

早在北宋就有人提到:"每日起,食粥一大碗,空腹胃虚,谷气便作,所补不细,又级柔腻,与肠胃相得,最为饮食之妙诀。"

谁又能说不是呢?在寒冷的冬天,能在回家之后马上喝一碗热热的汤/粥,不仅能让整个身子都暖起来,更能提供身体里所需要的能量,健康营养还有饱腹感。但是不管是在上班还是在上学的我们,特别是劳累了一天之后,谁还想回家再等个两三个小时煲一碗汤呢?恐怕外卖来的汤都喝完了吧。

SONYA微电脑隔水电炖盅就能帮你解决这个问题!让你在寒冷的冬天回家就有热热的汤可以尝到妈妈的味道;亦或者是一觉睡醒之后就有一碗甜甜的热粥让你感受早市的热闹。

SONYA这个电炖盅操作简单,几个按键就能带给你家的温馨。



打开箱子之后,我们可以看到里面有一个电炖锅,一人食绝对够够的。还非常贴心的送了一份食谱和电炖锅的操作说明,就连按键也非常贴合我这个小仙女的内心了,有煲汤,甜品,保温,燕窝,蒸,煮粥,这一看就是要成为养生小仙女路上必备神器呀!

最重要的是她还是粉粉的,我都想走到哪里背到哪里了。

适用步骤:

1.把水加入,不要超过注水线

2.把食材放入电炖盅内

3.把电炖盅放入,盖上盖子,选好模式

怎么样是不是超级简单!!!




下面我就来分享几个菜谱,让我们一起在这个冬天变成养生小仙女。 

《养生红枣枸杞银耳汤 》




需要材料:银耳半朵

红早4-5颗

冰糖少许

枸杞少许

银耳最好可以提前冲洗泡一下,这样煮出来的银耳会更软糯粘稠。

让后把银耳枸杞红枣一口气统统放进电炖盅里,我调到了甜品模式,然后我们就可以想干啥就干啥了,过一会一碗软糯香甜的银耳红枣枸杞甜汤就属于我们啦~~~






甜汤有了,可是我们早上起来也想喝碗热热的八宝粥怎么办?!

我们在睡前可以把八宝粥所有的原材料丢进电炖盅内,选好预约时间,我们一早醒来就可以吃啦。

《八宝粥》

所需材料:大米

薏米

糯米

花生米

黑米

红豆

绿豆

莲子

红枣

桂圆





将食材清洗干净,放入电炖盅内,加入适量清水,运用预约功能,按下煮粥键。等我们一觉睡觉一碗热腾腾的八宝粥就等着我们啦~~这难道不是世界上最幸福的事情之一嘛

那你还在等什么,还不快和我一样,电炖盅用起来!我们都是养生派小仙女~~