[After eating Happy Home Snacks, it all depends on it to expel toxins and promote intestinal peristalsis! ! 】 . In fact, I have been taking probiotics for many years. At first, my mother gave me to eat probiotics, saying that it can promote digestion and expel toxins, and it is good for the skin. . Then... the effect is really too obvious, so I keep eating it~ . Most of the time, the skin condition is determined by the inside of the body, so after the toxins are removed, the skin is really improved, and the acne is also reduced, which is more useful than how many masks are applied! . Usually people say that drinking yogurt helps digestion because of the probiotics in yogurt, but yogurt has a lot of sugar and milk will actually make you fat, just eat probiotics directly~ . 1-2 pieces a day, just pour it directly into your mouth, the slightly sweet taste is like the taste of Yakult~

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【吃完快乐宅零食，排走毒素促进肠道蠕动全靠它！！】 . 益生菌其实我已经吃了好多年啦，最开始是我妈妈塞给我吃的，说是能促进消化排走毒素，对皮肤好 . 然后...效果真的太明显了，所以一直坚持吃～ . 皮肤状态大多数时候都是由身体内部决定的，所以排走毒素以后皮肤是真的明显变好了，痘痘也变少了，比敷多少面膜都有用！ . 平时大家说喝酸奶有助消化其实就是因为酸奶里面的益生菌，但是酸奶有很多糖还有奶其实会胖的呀，直接光吃益生菌就好了嘛～ . 每天1-2条，直接倒嘴里就好了，微微甜甜的就像是益力多的味道～

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