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🍀Delicious and easy to make【Sweet Potato Bean Paste】🍀 The daily diet is inseparable from whole grains. Apart from rice noodles, my favorite food is sweet potatoes. Sweet potatoes are not only cooked in many ways: steamed, boiled, fried, and deep-fried; they also have many functions, such as anti-cancer, laxative and weight loss, improve immunity, Anti-Aging! During the New Year, I stocked up a lot of sweet potatoes, took some slices and fried them into sweet potato fries, sprinkled with some sugar, because the sweet taste is much better than the usual potato fries, it is my must-have snack every New Year. ! 🍟 Remembering that the glutinous rice flour and bean paste that Yami bought before, I tried to make a simple snack: sweet potato and bean paste cake. I didn't expect the taste to be super good, the method is simple, easy to learn and easy to do, the following describes the method: 🌵1. Prepare sweet potatoes (purple and sweet potatoes are fine), glutinous rice flour, red bean paste 🌵2. Peel the sweet potatoes, cut them into pieces, steam them in the pot for 15 minutes, poke them with chopsticks after steaming, and you can poke them through 🌵3. Press the sweet potato into sweet potato puree with a small spoon (if you like sweetness, you can add some sugar, if you add too much sugar, the sweet potato will become too thin and sticky) 🌵4. Add glutinous rice flour until the dough is not too sticky, and it is better to knead the dough for a long time (if you like sweet potatoes, you can add less flour) 🌵5. Dip your hands with flour and shape the sweet potato dough into small balls. The bean paste is also kneaded into balls slightly smaller than the dough. The dough wraps the bean paste, then gently press the dough into a cake shape, and coat both sides with sesame seeds 🌵6. Heat the pot, add a little oil, turn to low heat, fry until golden brown on both sides, and the outer skin is a little crispy and ready to serve If you make too much at one time, you can put it in the refrigerator. I strongly recommend the red bean paste. It tastes the best in it. It is delicate and not sweet. It is very good for daily desserts. 🌵🌵🌵🌵🌵🍀🍀🍀🍀🌵🌵🌵🌵🌵 # 百万积分第五季 # # 开年吃大餐 #
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yami_featured_image 🍀好吃易做的【地瓜豆沙餅】🍀 日常饮食离不开五谷杂粮，除啦大米面条本人最爱吃的就是地瓜啦，地瓜不仅做法多多：蒸、煮、煎、炸；而且功效多多，可以抗癌、通便减肥、提高免疫力、抗衰老！ 新年时侯囤啦很多地瓜，拿啦一部分切条炸成地瓜薯条，撒啦点白糖，因为自带香甜口感比平常的土豆薯条要好吃的多，是我的每年新年必备小零食！🍟 想起之前亚米买的糯米粉和豆沙还有剩，就试做一个简易的小食：地瓜豆沙餅.没想到味道超好，做法简单，易学易做，以下介绍下做法: 🌵1. 准备好地瓜（紫薯红薯都可以），糯米粉，豆沙 🌵2. 将地瓜去皮，切块，上锅蒸15分钟，蒸熟之后用筷子戳戳，能戳透就可以啦 🌵3.将地瓜用小勺子按成地瓜泥（嗜甜的可以适当加点白糖，加太多白糖地瓜会变太稀粘手） 🌵4.加入糯米粉，加至面团不怎么黏手，面团揉的久比较好(喜欢地瓜味重的可以少放粉） 🌵5.手上沾粉将地瓜面团弄成一个个小圆球，豆沙也揉成比面团稍小圆球，面团包裹住豆沙，然后把面团轻轻压成饼形，两边沾上芝麻 🌵6.将锅烧热，放入少许油，转小火，煎至两面金黄金黄，外皮有点焦脆的就可以出锅了 要是一次性做太多吃不完，可以放冰箱，在此要强推荐下豆沙，是吃过里面味道最好的，细腻不甜腻，日常做小甜点都很不错 🌵🌵🌵🌵🌵🍀🍀🍀🍀🌵🌵🌵🌵🌵 # 百万积分第五季 # # 开年吃大餐 #