I haven't posted for a long time..

School is really busy..

Saw a new topic and felt compelled to write something!

Today I am sharing a meal replacement that I like in comparison...< /p>

I have tried many meal replacements myself during my workouts.

But this one is the only one I've eaten so much that I'll always repurchase.

[Power Crunch] p>

Meal replacements for two reasons..

First, I really want dessert.

But desserts are really high in calories..

The taste of this one is much worse than the real wafers..

But it's enough to satisfy the cravings of those in the gym.

The second is to ensure an intake of protein.

Because of the busyness of school, sometimes I don't have much time to eat during the day.

You can take one with you.

Put your stomach.

Power CrunchA piece is actually not low in calories.

200Kcal.

But compared to the same kind of snacks, it is really much better.

Most importantly, it provides14grams of protein .

Ensures a low-calorie, high-protein intake.

Great for a post-workout snack.

Another great thing about this one is..

Many flavors!

I've had them all exceptchocolate mint.

Nothing to step on.

A few of my favorites are:

1. Peanut Butter Creme

This one is also the best rated on the web.

2. Cookie N Creme

I feel like I'm eating an Oreo.

Finally describe its taste.

Simply put, it's the feeling of a wafer mixed with protein powder..

So it doesn't taste as refreshing as regular wafers.

It also has a hint of protein powder.

I think it's fine to snack on a regular basis even if you're not losing weight.

Recommended to everyone in the gym!

Above. # 小可乐今天吃什么 #< /a> # 燃烧卡路里大作战 # span> # 小可乐的爱用物推荐 #