A stumbling block on my way to lose weight! 🤦🏻‍♀️—— Calbee Cereal ————————————————————— Although I know it's high in calories But it is love to the depths and love to the core 🤭 Unlimited Repurchase Everyday Breakfast Must Have It I used to think the original taste was the best Immediately discard the original flavor after eating the reduced sugar version 🤭 I always feel that the reduced sugar version has a special aroma? The caramel color is very attractive and fragrant anyway... It's delicious to eat directly or soaked in milk, soy milk, yogurt, etc. I think it's super versatile and likes to put a little on everything Both are rich in content, with a variety of grains and dried fruits The original dried fruit is more than the sugar-reduced version It tastes crunchy and will not rot when soaked in milk I have only tried original/25% sugar-reduced soymilk/orange honey The honey flavor is really not recommended The sugar-reduced version has a capacity of 600g, and the original flavor is 800g In fact, a whole bag can be eaten for a long time 😂 There are also small packages, if you are interested, you can buy a small package and try it first Don't be afraid that you won't be able to eat a big bag after buying it~ The recommendation on the package is to consume 50g of milk a day Friends who lose weight can eat it for breakfast Metabolism is faster in the morning There is also more time to digest these calories Foods that are high in calories are really scary 😂 But in fact, you can eat anything to lose weight, you can eat what you want Satisfy your taste buds without hurting your stomach Of course, you should eat less of everything instead of eating a lot because it tastes good After all, it's a long way to learn to restrain yourself. Losing weight is a long way~ # 燃烧卡路里大作战 # # 什么值得买 # # 2018剁手红榜 # # 开箱大吉 #
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我减肥路上的绊脚石!🤦🏻‍♀️—— 卡乐比麦片 —————————————————— 虽然知道它热量很高 可就是爱到深处爱到骨子里🤭 无限回购每天吃早餐必须有它 以前觉得原味是最好吃的 吃过减糖版后立马抛弃原味的🤭 我总觉得减糖版有种特别的香气? 颜色偏焦糖反正就很吸引很香… 直接吃或者泡着牛奶豆浆酸奶什么的都好吃 我觉得它超级百搭吃什么都喜欢放一点 两款的内容物都很丰富有多种谷物还有水果干 原味的水果干是比减糖版的多几种 吃起来口感是脆脆的泡在牛奶里也不会烂掉 我只吃过原味/减糖25%豆乳味/香橙蜂蜜味 蜂蜜味真的非常不推荐🤭完全就是香精味 减糖版一袋容量是600g原味是800g 其实一整包可以吃非常久😂 也有小包装感兴趣的可以先买小包试试 就不怕一大包买回来会吃不完~ 包装上的建议是一天摄取50g搭配牛奶 减肥的小伙伴可以放在早餐吃 早上的新陈代谢是比较快的 也有比较多的时间用来消化这些热量 卡路里高的食物确实会让人害怕😂 但其实减肥什么都能吃 可以吃自己想吃的 满足自己的味蕾同时又不委屈自己的胃 当然什么都要少吃而不是能因为好吃而吃很多 点到为止学会克制毕竟减肥是条漫长的路~ # 燃烧卡路里大作战 # # 什么值得买 # # 2018剁手红榜 # # 开箱大吉 #