A few delicious and not fattening foods related to fruit today.

🙂

In fact, it is often said..

Some fruits should not be eaten when losing weight.

Because of the high sugar content.

But..

If you can really control yourself with less oil and less salt.

Don't eat junk food.

So fruit, sugar, is nothing at all.

The first is fruit salad..

Such a bowl.

The ingredients I used are:

Oranges.

Vegetables.

Walnuts.

Serve with yogurt.

(must not use salad dressing..

Because the salad dressing is really, really high in calories..)

Chobanithis oneLowfat< The span class="s2"> series is my favorite.

It tastes good first..

In one is very convenient.

It's bottled.

You can take it with you when you go out.

In the end, this bottle is only about 60 Card.

Very impressive.

The second is a fruity ice cream..

Yes..

It's ice cream.

I stumbled across this atWalmart.

I bought it and tried it out..

Then start unlimited repurchase..

Because it's really delicious!

It is also low in calories.

(Compared to other ice creams.)

Each of it is verymini.

And very fruity.

You can also eat the pulp.

It's good to relieve cravings during exercise.

Above!

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