Check in for the fifth day! The platform period is here! Cut down on refined carbs

It's plateauing, and it's been around94 for a week. I want to pass the platform period before my aunt comes. Although it is the fifth day of punching in, it is already the third week of losing weight! It's almost there hahahahaha

This bowl of fried rice looks delicious, but it is! It's carb free! Because this is cauliflower hahahahaha!

Cauliflower fried rice seems to have been popular for a long time. Today is the first time I try it, and it tastes delicious! But it doesn't feel like rice at all. It is estimated that if I explode carbon in the future, it should not save me.......




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打卡第五天!平台期来啦!减精致碳水的日子

欸到平台期了,一个星期一直在94左右。想赶在姨妈来之前把平台期过了呜呜呜。虽然是打卡第五天,但是已经是减肥的第三个星期了!也差不多了哈哈哈哈哈

这一碗看起来香喷喷的炒米饭,其实呢!是无碳水的哦!因为这个是花菜呀哈哈哈哈哈!

花菜炒饭好像已经流行很久了,今天也是第一次试,感觉很好吃啊!但是完全不是米饭的感觉,估计日后我要是爆碳这个应该说拯救不了我了诶……