Today I am sharing some drinks I will drink during my weight loss.

It is well known that drinking plenty of water is an important step in weight loss.

But I'm not a big drinker myself..

So try to make the drinks healthier and better..

My favorite one first.

Lemon honey water.

Lemon has a whitening effect.

Can help the body replenish a lot of vitaminsC.

And honey can soothe the intestines.

Promote digestion.

The combination of the two is sweet and sour.

It is very refreshing to drink in summer.

But note that honey water must be put in the morning.

Next I'll be soaking in all sorts of weird stuff.

eg chrysanthemum (P2.)

Rose. (P1.)

Longan. (P1.)

My picks are for metabolism boosters.

Or something that detoxifies the body.

Then my other big passion is making juice.

Because anything can be put in and played.

Those who don't like to eat can also get a high taste when they are put in.

Then the ingredients I usually need to make juice are.

Banana and almonds.

The sweetness of bananas can be combined with the acidity of most fruits.

And very tasty.

And I really hate eating almonds every day..

Only put some juice every time.

But be careful not to put too much.

Otherwise it will be painful..

Shared today!

Above.

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