[Di, clock in on the eleventh day] My, my, my empty box record? ? I was hungry for a long time this weekend. I ate three pounds of oranges, two boxes of blueberries, and the one pound of almonds you saw two days ago. So I'm going to talk about binge eating. I've been on a diet for a long time on the road to lose weight. The situation appeared and I fell into deep guilt after eating. Now I say to myself that it is better to have one cheating day a week so that I will not fall into self-blame ❤️ And I am very scheming and only keep fruit for myself, so I eat a lot Many won't get fat so fast. Mentality is really important. See you next time ❤️ # 燃烧卡路里大作战 # # 新年flag目标打卡 #