On the seventh day of punching in, exercising hard for 25 minutes only consumed 230 calories. It is difficult to lose weight on the road. # 燃烧卡路里大作战 #
Besides burning calories, it's so important to keep your mouth shut
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打卡第七天，辛苦运动25分钟，才消耗230卡路里的热量，减肥路上困难重重，# 燃烧卡路里大作战 #
除了要燃烧卡路里，管住嘴太重要啦
