# 燃烧卡路里大作战 #
Drop ~ punch card on the 11th day, today's tomato chicken breast konjac flour, and spinach seaweed egg soup
Nutritious and low carb
The konjac flour I bought is the one in picture 3, but it is too expensive, a pack of 4 knives
The weight still hasn't changed, it's better to calm down in the plateau period~
![](https://cdn.yamibuy.net/sns/78b54115c1ebbe9ed0c54d478527e30a_0x0.jpeg)
![](https://cdn.yamibuy.net/sns/342839f24b1f047aa6d78ae425ce36ca_0x0.jpeg)
![](https://cdn.yamibuy.net/sns/03ced39d8fb2901b320e30722af5808d_0x0.jpeg)
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# 燃烧卡路里大作战 #
滴~打卡第11天,今天吃的番茄鸡胸肉魔芋粉,和菠菜紫菜蛋汤
营养丰富又低碳
魔芋粉我买的是图3的这个,就是有丢丢贵,一包4刀
体重依然没变化,平台期嘛还是放平心态好咯~
![](https://cdn.yamibuy.net/sns/78b54115c1ebbe9ed0c54d478527e30a_0x0.jpeg)
![](https://cdn.yamibuy.net/sns/342839f24b1f047aa6d78ae425ce36ca_0x0.jpeg)
![](https://cdn.yamibuy.net/sns/03ced39d8fb2901b320e30722af5808d_0x0.jpeg)