😈Di, punch the eighth day~ Early morning fasting weight: 56.3 kg I lost 0.2 kg than yesterday, hold on! 🌸Breakfast: Homemade bagel➕cream cheese➕Black coffee 280 cards in total 🌸 Lunch: 56g pasta➕ 1/2 tomato scrambled eggs ➕ 1/3 braised tofu 747 cards in total 🌸snack: Green juice ➕ banana 117 cards in total 💁🏻 1144 calories in total Then today there are a lot of things, walking around, it seems that the amount of exercise is not bad? 😂 # 燃烧卡路里大作战 #
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😈滴,打卡第八天~ 早起空腹体重:56.3 kg 比昨天瘦了0.2 kg,坚持住! 🌸早餐: 自制bagel➕cream cheese➕黑咖啡 总共280卡 🌸午餐: 56克pasta➕二分之一西红柿炒鸡蛋➕三分之一红烧豆腐 总共747卡 🌸snack: 青汁➕香蕉 总共117卡 💁🏻 总共摄入1144卡 然后今天事情很多,走来走去,好像运动量还不错?😂 # 燃烧卡路里大作战 #