punch

Di, clock in on the fifteenth day

I'm embarrassed to say I'm losing weight today...

It's raining today

I didn't move all day

Breakfast is a ham and cheese single layer sandwich (that is, a sandwich without a piece of bread on it (why do it? (a piece of bread is 100 calories)

In addition to the instant xiaolongbao bought by costco (I repurchased n times a single product (super like (and super like bibigo)

Lunch is dashi soba (adding dashi to make it sound less monotonous (I really like this soup base)

And fried a piece of Japanese rice cake (super delicious (and convenient)

Then I drank a cup of Nitto milk tea in the afternoon (I was wrong

And a whole grapefruit (the grapefruit is really delicious (it's just troublesome to peel)

Then I went to buy groceries and came back and ate an unknown amount of beef jerky (I really shouldn't

At the end of the day, I don't plan to exercise yet (because the weather is bad

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打卡

滴,打卡第十五天

我都不好意思说我今天有在减肥了……

今天下雨了

一整天都没怎么动

早餐是火腿芝士单层三明治(就是没有上面一片面包的三明治(为什么这样做?(一片面包100卡啊

外加costco买的速食小笼包(我回购n次的单品(超级喜欢(以及超级喜欢bibigo

午餐是日式高汤荞麦面(加日式高汤就是想不要听上去那么单调(我真得喜欢这个汤底

还有煎了一块日式年糕(超级好吃(而且方便

然后我下午喝了一杯日东奶茶(我错了

以及一整个柚子(柚子真的好吃(就是剥皮麻烦

然后去买菜回来还啃了不知道多少个牛肉干(我真的不应该

最后的最后我还不打算去运动(因为天气不好啊