CookieMonster😈
March 4, 2019
😈Di, check in on the tenth day~
Early morning fasting weight: 55.9 kg
0.7 kg lower than yesterday
This week's weight has been up and down, but compared to the same time last week, I lost 1 kg, satisfied~
🌸Breakfast:
Homemade bagel➕Black coffee➕Boiled egg
280 cards in total
The picture of breakfast is from before, I forgot to take it today, but I actually eat the same every day😂
🌸 Lunch:
seafood rice
765 cards in total
🌸snack:
Vita Coconut Milk➕Apple
230 cards in total
💁🏻
1275 calories in total today
# 燃烧卡路里大作战 #
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😈滴,打卡第十天~
早起空腹体重:55.9 kg
比昨天下降0.7 kg
这周的体重起起伏伏,不过相比上周同一时间,瘦了1 kg,满意~
🌸早餐:
自制bagel➕黑咖啡➕水煮蛋
总共280卡
早餐的图是之前的,今天忘了拍了,不过我每天吃得其实都差不多😂
🌸午餐:
海鲜饭
总共765卡
🌸snack:
维他椰子奶➕苹果
总共230卡
💁🏻
今天一共摄入1275卡
# 燃烧卡路里大作战 #