# 燃烧卡路里大作战 #[Drip, punch the 3rd day]Homemade sandwiches and bought pumpkin porridge and some fruit or somethingExercise: take a walk for an hour

# 燃烧卡路里大作战 # # 我要当测评官第4期 #Drop ~ punch the ninth dayDeviled Egg Sandwich, Chickpea Salad, Tomato Vegetable SoupDeviled Eggs are a fast and refreshing salad that is super suitable for weight loss!

Punch Day 3A cup of black coffee, a boiled egg, a bagel sandwich and half a corn this morning, Ma Ma said that I ate a little too much!At noon, I made myself a fat-reduced meal with mushrooms, broccoli and chicken breast, delicious hahaha 😋Secretly drink a Hong Kong-style milk tea~# 燃烧卡路里大作战 #

# 燃烧卡路里大作战 #Drop, check in on the first day ❤️Honey Garlic Chicken Breast Salad 🥗➕Yogurt Bowl➕FruitThe chicken breasts are marinated in advance with a little soy sauce of honey and garlic, fried in a pan, the vegetables are added with a little tomato, and the key point is to put avocado 🥑 (one av

# 燃烧卡路里大作战 #Drop, open the fifth day ❤️The ready-made vegetable leaves bought in the supermarket are matched with mixed-colored tomatoes 🍅An avocado 🥑 has a balanced meal every day, so I add the bacon that I eat directly (I want to eat meat, I will eat meat~) The fried sesame sauce is really del

# 燃烧卡路里大作战 #Drop, clock in on the fourth day ❤️❤️❤️I didnt make a sandwich today 🥪 but I put two slices of bread on the plate, sliced avocado 🥑 on one slice of bread, then put fried eggs on top and sprinkled some 🧂 and pepper. On the other slice of bread, put vegetable leaves, tomatoes 🍅 and Smok