Breakfast punch Day 3 weekday lazy version

Today is still the lazy version of the workday, with biscuits and milk tea.

The biscuits will not be patted, the same as the first day, because I want to eat something high in fiber because of constipation.

The milk tea is DIY, using Amman's ginger herbal tea, 2% low-fat milk and stevia base sweetener. Although this combination is not too hearty, I took it casually, and I didn't expect it to taste good, but the taste after mixing it still made it a little difficult for me to drink. I tried Yaman's strawberry black tea before, but it didn't taste very good after mixing with milk. According to the tea bags and milk I have tried so far, Thai-style black tea, Japanese and Korean green tea and various domestic teas (black tea, green tea, scented tea, oolong tea) are basically delicious. British and American tea bags are not too spicy. I'm not used to drinking too much, but I don't want to see it again after trying it once.

I recommend this milk. In fact, I prefer horizon in terms of taste, but fairlife has less added sugar and higher protein content. Friends who are looking for ingredients can buy it and try it if they are used to the taste.

Finally, let’s spit out Yami’s search. These two types of Yami’s black teas are bought by Yami. You can search them directly, but you can’t find them if you add tags. The webpage and app are the same.

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早餐打卡 Day 3 工作日懒人版

今天依旧是工作日懒人版,饼干配奶茶。

饼干就不拍了,跟第一天是一样的,因为便秘想吃点高纤维的东西。

奶茶算是DIY的,用了亚曼的生姜草本茶、2%低脂奶和甜菊叶base的甜味剂。虽然这个组合是不太走心,我是随便拿的,也没指望它好喝,但是混合之后的味道依旧让我喝的有点艰难。之前尝试过亚曼的草莓红茶,也是兑了牛奶之后不怎么好喝。按照我目前试过的茶包配牛奶来看,泰式红茶、日韩绿茶以及国内的各种茶(红茶、绿茶、花茶、乌龙茶)基本都好喝,英美的茶包不知道是不是香料太多我喝不惯,总之试过一次就不想再见到。

推荐一下这个牛奶,论味道其实我更喜欢horizon,但是fairlife添加糖少些,蛋白质含量更高,追求成分的小伙伴可以买来试试喝不喝得惯这个味道。

最后吐槽一下亚米的搜索吧,这两种亚曼的红茶都是亚米买的,直接搜可以搜到,添加tag就搜不到,网页和app都一样。