燃烧卡路里大作战 [drop, clock on day 15] I ate too much yesterday and started to lose weight today I boiled a pot of chicken soup, put onion ginger, ginseng medicine packets, mushrooms, red dates, wolfberry, and only put a little salt. I feel that as long as I eat less salt, I will not be thirsty and will not be fat. It's looking good and I'm drinking chicken soup hahaha Hope to lose a pound today
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燃烧卡路里大作战 [滴,打卡第15天] 昨天吃太多 今天开始减肥 煮了一锅鸡汤 放了葱姜 人参药包 香菇 红枣 枸杞 只放一点点盐 感觉只要盐放的少吃完就不会渴 也就不会很胖 正在看都挺好 也在喝鸡汤哈哈哈 希望今天能掉一斤