My healthy breakfast! —— Mayushan oat barley pulp ————————————————————— Strongly recommend nutritious and healthy breakfast Mayushan! 💯 I’ve eaten their purple yam before and it’s delicious too‼ ️ Recipe in purple yam with various black grain ingredients It's black after brewing, I've finished eating and didn't take pictures 🙈 There are also sesame ingredients. The so-called black raising black is also a healthy breakfast. This time, I think Amway oat barley 🤤 can be used as breakfast or meal replacement Because it is very satiety, it is not high in calories and it is healthy! The added oatmeal provides the dietary fiber needed by the human body Barley has the function of removing edema and whitening 🙈 The two are really a perfect match! I personally like to brew with milk 🥛 and drink it together 🤤 After brewing, the special thick taste is sweet and the fried chicken is delicious! I don't know if the grains floating on it are barley or oats I didn't eat it 😂 it's not entirely just the powder. It's very innovative~ It's easier to clump, so don't add water all at once when brewing You can slowly add it first to reconcile it and then add water to avoid the problem of caking~ This is the second pack I repurchase 😂 There are 13 small packs in one big bag It is very convenient to eat, and there is no time to heat milk with hot water Make a cup for breakfast and you will be full of energy all day 💯 # 私藏好货大曝光 # # 我的早餐打卡 # # 2018剁手黑榜 # # 温暖小家养成记 # # 什么值得买 #