
🍄 Quick Dinner Sharing | The secret to making porridge delicious 🤫
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Oh my god, this ☁️ food supplement bowl is really cute!
Although there is no baby in my family🌝, but there is my big goose boy~
I can't help but want to buy it for my own use haha! ! 🙈
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Recently, I found that this mushroom soup 🍄 is super delicious to make white porridge 😋!
So now when I go to the supermarket, I will buy a few bags at home and store them up~
A bag of brown rice and white porridge is exactly the amount for one person, and the calories are only 86~
The calorie of mushroom soup is 60 per bag, which is also very low in calories!
When I'm lazy, I'll eat like this to be full and not gain weight~
Step 1⃣️Put the porridge into the microwave or heat it in hot water
Step 2⃣️Pour the mushroom soup bag into the white porridge and mix it with a little hot water
Even the usual white porridge can try this method~
This way you won't feel so monotonous when you eat white porridge~
This mushroom soup is also very rich in flavor when soaked alone
There is another unique flavor in the bubble rice. You can try it!
I usually divide two or three days a week to eat low-calorie meal replacement porridge for dinner.
Eating normally at other times will cause malnutrition because the meal replacement cannot be eaten for a long time~
Meal replacements should also be accompanied by some vegetables or other fish-based foods
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17-
April 18, 2019
My God, where can I buy this bowl!
天呐这个碗哪买!