# 下厨秘密武器 # # 生活要讲究 # I am sure all women have heard the various benefits of barley. This barley lily porridge is made according to the soup recipe provided. Barley instead of rice as the main, supplemented by lily. It not only has the cosmetic effect of nourishing and moisturizing, but also can be used as an adjuvant therapy for the treatment of flat warts, acne and freckles that affect the beauty. You can eat it cold or drink it hot. In summer, you can add mung beans to make porridge. In addition, lily has a certain calming effect, which will be helpful to friends who suffer from insomnia. The method is as follows: Take an appropriate amount of barley, wash it well, and soak it in water for a few hours Wash the lily (1:1 or 1:4 ratio) and put it into the stew pot with the barley Add water and cook in slow cooker for 1 hour Add sugar or honey if practical It should be noted that the properties of barley are slightly cold. Before the aunt comes, it is best not to eat food related to barley.