Strawberries are highly nutritious and rich in vitaminsC and VitaminsA to aid digestion and improve vision. Bananas are rich in fiber, protein, vitaminsB6, and potassium, which can promote bowel movements, prevent constipation, and help with digestive health.

Today I'm going to teach you how to make a very simple strawberry milkshake, all you need are strawberries 🍓5-7, bananas🍌1bar, low-fat milk🥛150 ml.

The taste is sweet and sour, very delicious, especially suitable for summer, a drink is quite filling and thirst-quenching, strawberries and bananas are a perfect match, two kinds of The fruit flavor is fully exerted, each has its own flavor, and will not grab the taste. It is healthier to make it at home. There are ice cream or concentrated jam instead of fresh fruit sold outside, and it is also very expensive (about $5).

How to:

1⃣️Wash the strawberries and remove the stems, and peel the bananas.

2⃣️Cut the strawberries and bananas into small pieces, then put them all in a blender and pour in the milk.

3⃣️Start the blender and blend for about 2-3 span>minutes.

🌟Tips: Join1 A tablespoon of white sugar will taste better, but friends who are losing weight should not add it.

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