# 夏日清凉 ## 今日份家常菜 #In summer, of course, it is better not to fire if you canaroma dual-purpose pot, hot pot in cold weather and barbecue in hot weatherBeef and mutton, cut into large pieces, dip in hot water with Liupo, pepper powder, pepper powder, a little soy sauce, a little starch, onion strip
# 亚米商城6周年 ## 今日份家常菜 #I like to eat tea eggs, because the often bought braised buns are often out of stock, so I came to Yami to find the raw materials and make them myself. The four kinds of spices and soy sauce were all bought by Yami, and the tea eggs made made me no longer want to buy ready-made
# 一周瘦身大作战 # Fat Reduction Dinner - Salt Baked Chicken Made with Secret Salt Baked PowderChicken is a good source of protein, especially for sports and fitness, more protein is needed to form muscles. So I recently bought a large package of chicken thighs and tried a series of chicken thigh recipes
# 一周瘦身大作战 #Day5The simplest scrambled eggs with leeks, spring leeks are really tender! In spring, the liver qi of the human body tends to be hyperactive with the rise of all things. Liver qi can damage the spleen and affect the transportation and transformation functions of the spleen and stomach.
# 一周瘦身大作战 # Slimming punch-in braised crucian carpTodays dinner is braised crucian carp. The practice of braised fish can refer to the following methods:1. Cut three or four shallots into sections, three or four cloves of garlic into slices, seven or eight slices of ginger, and a small spoonful
# 一周瘦身大作战 #This is my favorite lotus root powder with nuts, fruits and flowers inside. The brand of this lotus root powder is Liziqi Who is the No.1 Chinese YouTuber.This lotus root powder contains nuts including almonds and chestnuts. It also contains dry fruits including cranberries, raisins an